When it comes to nutrition, one size does not fit all. Emily understands that everyone is different. She teaches her clients to choose foods sensibly while incorporating their food preferences and nutrition concerns.
Nutrition plans only work if they fit within the framework of your life. Emily helps clients pick realistic, achievable goals that fit within the demands of their schedule and family.
Finding a sustainable mix of what and when to eat is fundamental. It’s about the big picture. Emily focuses on long-term success through small changes, not quick fix diets.
Check out all the nutritional services offered by Emily Murray
Emily works with families to ensure children are meeting their nutritional needs and are learning to enjoy foods.
Being a teenager is not easy. There is stress from school, after-school activities, peer pressure, and family relationships.
From the moment you think about having a child until you lose those last pregnancy pounds, nutrition is an important topic.
Emily works with clients dealing with anorexia nervosa, bulimia nervosa, binge eating disorder and other areas of disordered eating.